Master of Applied Positive Psychology (MAPP) Capstone Projects

Document Type

Thesis or dissertation

Date of this Version

2014

Abstract

The capacity to cultivate flourishing relationships has important implications for health and well-being (Reis & Gable, 2003). There is increasingly a focus in positive psychology, and related fields, on identifying the positive processes and skills that can be employed to foster warm, momentary connections with others, as well as long-lasting, life-enhancing social bonds. At the basis of many of these skills is a requirement to cultivate an interest and concern for others; an orientation towards supporting and promoting other people’s well-being. This orientation towards others has the potential to positively impact well-being beyond the participants in the interaction. The benefits of positive social connections have been found to ripple out to other people in the network (Fowler & Christakis, 2009). Therefore the potential positive impacts of developing and cultivating positive relationships are substantial and wide-reaching.

Keywords

positive psychology, well-being, relationships

Topic

Well-being/Flourishing

Format

Thesis

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Date Posted: 29 January 2021