The Physiology of Social-Emotional Learning: Integrating Biomarkers of Self-Regulation into the Assessment and Implementation of Programs

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education
social-emotional learning
social emotional learning
biomarkers
vagal tone
self-regulation
breathing
mindfulness
meditation
mind-body
positive youth development
positive psychology
positive education
program assessment
exercise
physiology
parasympathetic
sympathetic
nervous system
stress
heart rate variability
vagus
school
Behavior and Behavior Mechanisms
Biological Psychology
Developmental Neuroscience
Developmental Psychology
Educational Assessment, Evaluation, and Research
Educational Psychology
Elementary Education
Exercise Physiology
Health and Physical Education
Health Psychology
School Psychology
Secondary Education
Special Education and Teaching
Transpersonal Psychology
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Abstract

In the last two decades, formalized social-emotional learning (SEL) programs in schools have proliferated in response to a staggering increase in mental, social, and emotional challenges for youth. SEL programs differ in their theoretical foundations, though there are commonalities among them. Self-regulation (SR) surfaces as an important pillar. Researchers have relied mostly on self-reporting and teacher questionnaires to measure the effectiveness of these programs to improve SR and other aspects of youth well-being, without explicitly considering the physiological effects of these interventions on the biomarkers of youth. By addressing this gap, program researchers, developers, and educators can reach their stated objectives more effectively, thereby better nurturing SR and other social-emotional competencies. This paper explores a new model and rationale for incorporating physiological metrics (biomarkers), such as vagal tone (VT), into current SEL program impact-assessments and recommends incorporating mind-body practices such as exercise, breathing, mindfulness, and yoga into SEL interventions. This model hypothesizes that the integration of physiological measures and the practices that affect these markers will lead to an increase in SR via a bidirectionally-causative upward spiral. Recommendations for school-based interventions to affect VT are discussed, along with considerations for implementation.

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2019-10-01
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