Francois-Poncet, Sarah
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Publication Cultivating Connections at Philabundance(2020-05-19) Adams, Wesley; Chou, Cindy; Francois-Poncet, SarahPhilabundance is a Philadelphia-based food bank, serving the food insecure in nine counties in Pennsylvania and Southern New Jersey. Owing to its ambitious goal of not just relieving hunger, but ending it, a dispersed and diverse team working out of multiple sites and leadership turnover, issues with silos, morale and productivity have developed over recent years. Based on a situational analysis and a review of potentially applicable positive psychology research, Team Black believes that the organization could benefit from the positive psychology theories and research relating to (1) positive emotions and positivity resonance, (2) character strengths, and (3) meaning and mattering. Team Black has suggested a menu of positive interventions that would serve to bring these theories to life at Philabundance, to be introduced based on a timing that will depend on operational feasibility, particularly given the Covid-19 crisis. It is hoped that these interventions, all cultivating more connections at the organization, will not only help Philabundance to weather the crisis, but to cultivate connections among individuals, team and the organization as a whole, and ultimately increase well-being for all.Publication When Words Matter Most: Positive Psychology Perspectives on Condolence Letters(2020-10-01) Francois-Poncet, SarahWhile the focus of positive psychology is uncontestably on the positive, there is an emerging direction in the field indicating that the coexistence of both negative and positive emotions is critical to well-being. The act of writing a condolence letter is a good example of precisely this coexistence: loss and sorrow giving rise to the act of expressive writing to convey positive emotions of sympathy, solace, and more. Viewed through the lens of positive psychology, writing a condolence letter has the potential to activate a unique alchemy of elements that the science of positive psychology has identified with well-being, from calling to action over inaction, meaning over despair, and resilience over hopelessness; to identifying character strengths and virtues and enhancing social bonds and generativity; to practicing the master virtue of practical wisdom in modulating the letter’s message to the context; and more. A review of condolence letters written over modern history illustrates how these elements have been used over the past two millennia. As there is little relevant empirical research on the impact of engaging in the practice of writing condolence letters on well-being, further study is in order, particularly given the challenges of Covid-19. For now, the practice of writing condolence letters would appear to offer numerous and unexpected opportunities to give rise to positive outcomes associated with increased well-being. This, in turn, enriches the support for the coexistence of the negative and the positive in a life well-lived in the science of positive psychology.Publication When Words Matter Most: Positive Psychology Perspectives on Condolence Letters(2020-08-01) Francois-Poncet, SarahWhile the focus of positive psychology is uncontestably on the positive, there is an emerging direction in the field indicating that the coexistence of both negative and positive emotions is critical to well-being. The act of writing a condolence letter is a good example of precisely this coexistence: loss and sorrow giving rise to the act of expressive writing to convey positive emotions of sympathy, solace, and more. Viewed through the lens of positive psychology, writing a condolence letter has the potential to activate a unique alchemy of elements that the science of positive psychology has identified with well-being, from calling to action over inaction, meaning over despair, and resilience over hopelessness; to identifying character strengths and virtues and enhancing social bonds and generativity; to practicing the master virtue of practical wisdom in modulating the letter’s message to the context; and more. A review of condolence letters written over modern history illustrates how these elements have been used over the past two millennia. As there is little relevant empirical research on the impact of engaging in the practice of writing condolence letters on well-being, further study is in order, particularly given the challenges of Covid-19. For now, the practice of writing condolence letters would appear to offer numerous and unexpected opportunities to give rise to positive outcomes associated with increased well-being. This, in turn, enriches the support for the coexistence of the negative and the positive in a life well-lived in the science of positive psychology.