Master of Applied Positive Psychology (MAPP) Capstone Projects

Document Type

Thesis or dissertation

Date of this Version

2022

Abstract

The vast majority of humans yearn for a better world. Underlying that desire is a hope that others will be better. We want politicians to act with integrity; social media CEOs to prioritize our mental health; energy executives to care for our planet; romantic partners to understand our needs; children to spend less time online. In short, we want people to live more virtuously. But how do go about achieving this? I believe Gandhi’s teachings provide the answer. He taught that we need not wait for others to change, instead, we can be the change that we are seeking. Gandhi believed humans are interconnected and that when one person changes, the collective also changes. To some, this might sound far-fetched, but scientific research is emerging that demystifies this wisdom. This paper underscores the benefits to the collective when individuals live with virtue. It begins with a review of Gandhi’s life, then highlights research related to sustainable behavior change, and culminates with an amalgamation of research that demonstrates behavior contagion from individuals to the collective. As we strive to create a better world for future generations, we'd be smart to be the change that we are seeking.

Keywords

virtue, character, character strengths, behavior change, prosocial behavior, social contagion, elevation, cooperation, altruism, positive psychology

Topic

Well-Being/Flourishing, Business/Work, Character Strengths and Virtues, Relationships, Health/Wellness, Positive Emotions, Humanities

Format

Literature Review

Share

COinS
 

Date Posted: 01 September 2022