Master of Applied Positive Psychology (MAPP) Capstone Projects
The MAPP Capstone is an independent project that integrates what the student has learned in the program and advances the application of Positive Psychology.
If you are a MAPP graduate and would like to have your Capstone project uploaded onto this site, please submit your Capstone. If you are the only author on your Capstone project, your decision to upload the document will serve as your agreement to the terms (individual authors do not actually have to submit an agreement form). If you completed a Capstone project with multiple authors, each author will need to submit an Author Agreement form. Please send the completed forms to Aaron Boczkowski (aaronb2@sas.upenn.edu) and Kenny Whitebloom (libraryrepository@pobox.upenn.edu). Once received, one of the authors can upload the Capstone.
Papers from 2019
Weaving a Colorful Life Tapestry: Serene Gratitude, Post-Traumatic Growth, and Breast Cancer, Courtney B. Daly
What's Next for Career Services: Increasing Well-being and Preparing Students for the Future of Work, Allyson M. Dhindsa
Self-Permission and Well-Being: Self-Permission as a “Key” to Flourishing in Therapy and Positive Interventions, Cecilie Kran Løvestam
Papers from 2018
Well-being in the United Arab Emirates: How Findings From Positive Psychology Can Inform Government Programs and Research, Noof Mohammed Aljneibi
Posttraumatic Growth and Residential Therapy: Cultivating Environments that Support and Facilitate Posttraumatic Growth and Positive Well-being., Tracey Bachrach
Intentions: The Beginnings of an Empirically Derived Typology, Jennifer F. Beatty
Purpose In Adolescence: A Review of the Literature and an Intervention Plan, Yvonne Biggins
Monasteries of the Future, Miles G. Bukiet
From Surviving to Thriving: How Colleges Can Use the Science of Positive Psychology to Enhance Student Well-Being, Sharon F. Danzger
Creative Problem Solving as a Positive Intervention and Approach to Career Development, Laura DelPrato
You Only Live Twice: Midlife as a Creative Transition Into Our 'Second Act', Erik Otto Driessen
So Others May Live: Enhancing Resilience and Performance for United States Coast Guard Helicopter Rescue Swimmer Candidates to Help Close the AST Body-to-Billet Gap, Joseph E. Glaser-Reich
Positive Technology, Alex Glass
Positive Altruism: Helping that Benefits Both the Recipient and Giver, Anna S. Irani
Better Together: Enhancing Team Collaboration in Science (ETCSi) to Improve Well-being and Medicine Discovery, Lara S. Kallander
Becoming the Rising Generation: Uncovering the Path to Thriving for the Next Generation in Ultra-high Net Worth Families, Kristin Keffeler
Work Namaste: The Importance of Mattering at Work, and How a Leader Can Create an Environment Where Employees Feel They and Their Work Matter, Rebecca J. Lamperski
Promoting Well-Being Among Adoptees During the Search and Reunification Process, William Love
Be More: Buffering Against Gender Stereotypes by Building Self-Efficacy Beliefs, Erica Mohr
Living your calling in the social sector: A theory about how to thrive and have a lasting impact in the world., Ilaina Rabbat
Writing, Risk, and Well-being, Benjamin Rapaport
Finding the Silver Lining: How Positive Psychology Can Help You Use Critical Feedback to Flourish, Mary Beth Rettger
The Spiritual Business: Breathing Life into the Body, Mind, and Spirit of Organizations, Henry C. Richardson
Positive Shabbat Dinner: An Effective Positive Intervention to Increase Well-Being, Tracey Pearl Specter
Rooted in Resilience: A Framework for the Integration of Well-Being in Teacher Education Programs, Jessica Spurgeon and Lauren Thompson
Positive Design: A Positive Psychology Workout for Design Thinkers, Kathryn S. Wessling
The Bottom Two Percent: Using Positive Psychology to Create Change Among Convicts, Katie Wittekind
Harry Potter and the Enhancement of Hope: What Harry Potter and Positive Psychology can Teach Us about the Good Life, Ashley Wolf
Papers from 2017
From Negative Biases to Positive News: Resetting and Reframing News Consumption for a Better Life and a Better World, Henry Edwards
Thriving Cities: How to Define, Apply, and Measure Well-Being at Scale, Jaclyn Gaffaney
Turning Division into Discourse: Educating Adolescents about Viewpoint Diversity, Erin McLaughlin Griffin
Character Strengths as a Pathway to Obtaining and Maintaining Employment for Job Seekers with Disabilities: A Model for Building Job Seeker Hope and Self-Efficacy, Elizabeth V. Jennings
Positive Public Service: Turning Purpose Into Progress By Changing How Government Works From the Inside, B.J. Jones
Cultivating Meaning at Work, in Four Movements, Yumi Kendall
Burned-In, Not Burned Out: A Theory of How Excellent Urban Educators Shift Mindsets and Continue to Teach, Julia King and Sophia Kokores
Saving the World the Right Way: Altruistic Education, Supakorn Laohasongkram
How Positive Psychology Overlaps with a Culturally-Based Indigenous Addictions Treatment Program, Rolanda Manitowabi
Building Resilience in MBA Students: Bouncing Back and Forward through Challenges, Denitsa Marinova
But Thinking Makes It So: A Curriculum to Build an Optimistic Explanatory Style Leveraging High School Dramatic Arts, Adriana Mora Vargas
Forgiveness: How it Manifests in our Health, Well-being, and Longevity, Kathi Norman
Genuine, Independent, Holistic, and Appropriate: Four Considerations for the Optimization of Positive Interventions, Luke August Obermann
Back to Work: The Effects of Goal Conflict on Working Mothers, Lauren Ogle
Career Matters: Leveraging Positive Psychology to Guide Us to Good and Right Work, Kerry Sanderson
Summer Camp Professionals’ Positive Psychology Certification Program, Kenneth Schainman
Positive Self-care Yields Caring Healers (PSYCH): A Positive-Psychology-Based, Peer-Supported Self-care Series for Therapist Wellbeing, Linda M. Schiavone
Appreciation And Well Being: Proposing Active Constructive Complimenting (ACC) And Active Constructive Accepting (ACA) To Improve Appreciation, Glory K. Singh
Bringing Awe Down to Earth: Inspiring High Performance Through Positive Executive Coaching, Chad Thomas
Positive Psychology in Collegiate Sport: Leveraging the Pivotal Role of the Athletic Trainer to Promote Student-Athlete Well-being, Jessica Turak
Papers from 2016
Designing a Positive Psychology Course for Lawyers, R. Lisle Baker
I've Got Your Back: Utilizing Improv as a Tool to Enhance Workplace Relationships, Jordana Cole
Getting to the Heart of It: Commitment at Work, Grace Cormier
Toward a Positive Medicine: Healing our Healers, from Burnout to Flourishing, Jordyn H. Feingold
The Long and Winding Road from Positive Psychology Theory to Corporate Application, Garrison M. Kitchen
United for Wellbeing: Using Appreciative Inquiry to Increase Social Cohesion and Student Wellbeing in an Ethnically Diverse Rural School District, Tracy L. Litchfield
Shoots & Ladders: Having Infinite and Influential Presence With Everyone Starts With our Mindsets, Alana R. Pudalov
Defining a Positive Citizenship; Wellbeing for Emancipation, Leora V. Rifkin
Take Charge of Your Happiness by Taking Charge of Your Self: Enhancing Well-being Through Greater Self-awareness, Yashi Srivastava
Channeling the River: Using Positive Psychology to Prevent Cultural Helplessness, as Applied to African-American Law Students, Dwayne Allen Thomas
The Resilience Compass: How Mindset, Skills-Development, Self-Compassion, Service, and Community Empower Actors to Bounce Back, Reclaim Their Passion, and Live Their Purpose, Kimberly Wimmer Totty
Mindfulness-Based Safety: Increasing Attention to Task in Alberta’s Oil and Gas Drilling and Completions Operations, Darrah E.M. Wolfe
Papers from 2015
An Intervention Model to Create a Strong Sense of Meaning and Life Purpose in High School Students., Rosalinda A. Ballesteros Dr.
Gracious Mindset: Practicing Respectful Interpretations, Donna Baumann
The Evolution of Business: Cultivating Flourishing for Organizations and Their Stakeholders, Andrew T. Brady
Arrhythmogenic Right Ventricular Cardiomyopathy: From Surviving to Thriving, Jennifer Cory
SEMEAR Project: Planting Seeds for a Better and More Virtuous World, Flora Regina da Silva M.A.
Resilience Training for Firefighters: A Proposed Approach, Karen F. Deppa
Building Attorney Resources: Helping New Lawyers Succeed Through Psychological Capital, Martha Knudson
Positive Psychology At Work: Psychological Capital and Thriving as Pathways to Employee Engagement, Ronald A. Levene
Walking Their Talk: The Role of the Body in Effective, Positive Leadership, LeeAnn M. Mallorie
Learning from Health Care Exemplars: How The Best Produce Extraordinary Results, Donna M. Payne
Message in the Music: Do Lyrics Influence Well-Being?, Patricia Fox Ransom
Energizing Social Interactions at Work: An Exploration of Relationships That Generate Employee and Organizational Thriving, Robert M. Rosales
Job Crafting and Personal Development in the Workplace: Employees and Managers Co-Creating Meaningful and Productive Work in Personal Development Discussions, Michaela Schoberova
What are Coaches Afraid of? An Exploration of Courage and the Path to Coaching Mastery, Joshua Steinfeldt
Tough Teammates: Training Grit and Optimism Together Improves Performance in Professional Footballers, Patrick J. Steinfort
Pilot Your Life Decisively for Well-Being and Flourishing, David P. St. George
DARE: Desire to Strive Beyond Current Capabilities, Shannon L. Thompson
Practical Wisdom and the Pursuit of the Good in the Good Life, Daniel Torrance
Papers from 2014
From Paralyzed to Catalyzed: Supporting Adolescent Girls Through Positive Psychology Coaching, Jessica Berger (Hopkins)
Building the Positive Law Firm: The Legal Profession at Its Best, Anne M. Brafford
Standing in Love: Unpacking and Unlocking the Supreme Emotion, Patricia De La Torre
Better Decisions Through the Application of Positive Psychology, Bill Fair
ConnectMore: A Relationship-building Curriculum for First-year College Students, Hayley Goldenthal
The Right Reflection: Improving Women's Self-Acceptance, Pam Alfrey Hernandez
Physical Activity and Thriving Community: Can Group-Walking Generate Social Capital? A Literature Review, Harold Lee
Strengths Building, Resilience, and the Bible: A Story-Based Curriculum for Adolescents Around the World, Dana McDaniel Seale
The Benefits of Being Yourself: An Examination of Authenticity, Uniqueness, and Well-Being, Abigail A. Mengers
Positive Interventions: Developing a Theoretical Model to Guide Their Development and Use, David S. Nevill
The Search for Purpose in Life: An Exploration of Purpose, the Search Process, and Purpose Anxiety, Larissa Rainey
Putting the Ha! In Aha!: Humor as a Tool for Effective Communication, Brandy Reece
Teaching Beautiful Questions: Using Literature to Teach Youth Appreciative Inquiry (AI), Shira R. Reicher
Signature Well-being: Toward a More Precise Operationalization of Well-being at the Individual Level, Michelle M. Reitzner
Introducing Self-Permission: Theoretical Framework and Proposed Assessment, Nico Rose
Magic at the Movies: Positive Psychology for Children, Adolescents and Families, Linda Jones Rufer MD
The Silver Realigning: How Baby Boomers Who Have Lost Their Jobs Can Become More Positive and Find New Meaning in Their Lives, Patrick Sweeney